Running community offering coaching, advice and programmes.
Our aim is to help people get the most out of their run and get them to where they want to be.
…including classes for beginners, through our Couch to 5K, and 5k to 10k programmes, block plans for a targeted distance or race, or personally designed programmes to help runners meet their desired goal whether it is to get faster or to be be to run longer distances.
Coming soon! Catch up with our training sessions and thoughts concerning training and races
Check out our new training merchandise, by clicking in the mechanise section in the menu above.
Motivation, to meet your goals and targets through structured training, advice and accountability.
Check out the “about me” section and you will see how running has benefited me physically and mentally